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carrot-cake-smoothie

Spiced Carrot Cake Protein Smoothie

Wake up your palette with a delicious blast of Fall flavors that tastes like dessert!
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 1 smoothie
Calories 240 kcal

Ingredients
  

  • 1 scoop Vanilla protein powder (Sunwarrior Vanilla tastes amazing!)
  • 8 Baby carrots (you could use frozen baby carrots, fully thawed)
  • 1/2 cup Cottage cheese fat-free
  • 3/4 cup Vanilla almond milk unsweetened
  • 2 tsp Raw honey
  • 1/4 tsp Cinnamon ground
  • 1/8 tsp Nutmeg ground
  • 1/8 tsp Pure vanilla extract
  • 4-6 Ice cubes (depending on size)

Instructions
 

  • Combine all ingredients in high powder blender and puree until smooth. Top with Greek yogurt, walnuts, cinnamon or whatever your heart desires. Serve.

Nutrition

Calories: 240kcalCarbohydrates: 30gProtein: 27gFat: 2gCholesterol: 9mgSodium: 630mgFiber: 3.4gSugar: 22g
Keyword post-match, post-workout, protein
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